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| Stretch-n-Grow is an
early childhood physical education program that
focuses on improving the health and fitness
level of children. While Stretch-n-Grow
focuses on exercise, skill and strength
development, it also incorporates the aspect of
a healthy lifestyle with the curriculum and
nutrition discussions. Stretch-n-Grow
Stars have lots of fun while they learn to enjoy
exercise and build good habits. |
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| Stretch-n-Grow is an early
childhood physical education, nutrition and
wellness program. Our primary objective is
improving the level of fitness in our Stars and
teaching them the importance of a healthy
lifestyle and the perils of inactivity. We
assist parents and childcare providers in
developing good health and fitness habits in
young children. |
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| Benefits to Your Children &
Families |
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30-minutes of
continuous fun with skill-specific equipment and
safe and effective exercises designed for young
children |
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Action-packed, non-stop fitness class
where every child is the focus – no waiting in
line! |
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Exercise emphasizing large muscle
groups, motor skills, coordination, balance,
resistance, flexibility and aerobic
activity |
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Age-appropriate
discussions on important topics such as
exercise, health, nutrition, safety and hygiene
and monthly newsletters for parents |
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Classes
available for ages 18 months - 5 years
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EVERY instructor is
a certified Youth Fitness Specialist and is
certified in CPR and First Aid. Our
comprehen
sive training program is
rigorous and on-going. More... |
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